Collagen will decrease as you age.
It starts decreasing after the age of 20. Normally, your body naturally produces collagen itself but the production volume decreases when you get older. If you feel that your skin is not firm and smooth , it can be a sign of a lack of collagen.
The lack of collagen affects your skin by becoming unsmooth and losing it’s thread.
Try to imagine the tight thread is being loosened little by little. Collagen can be found throughout your body. If there is a lack of collagen, it will be effected to health such as unfirming skin problem. So, to compensate regularly is important.
We use collagen which is produced by hi-technology production in Japan with great attention to every stage of the production processes and marine collagen peptides with less fishy smell.
When compared to collagen from land animals, it has less fat. Moreover, collagen peptides has so small molecule size that is easy to be absorbed. So, collagen will be fulfilled to your body effectively.
The best time to take collagen is before bedtime.
To take collagen 1 hour before bedtime and go sleeping between 10 PM – 2 AM is the important key. Growth hormone is fully secreted during 10 PM – 2 AM. So, to add collagen peptides into the blood during this time is important and efficiency in new collagen production can be increased.
1. To take collagen too much does not bring good result.
If you continuously take collagen up to 10,000 mg of collagen for many days, subcutaneous fat will turn into cellulite. So, we must be careful not to take too much collagen.
2. When you have high-fat foods such as fried food, body will absorb oil which reduces efficiency of composition of collagen and Hyaluronic Acid.
If the blood glucose level in your body is too high, it will damaged collagen and you will look older than you are. To avoid sweet and fried foods improve efficiency of collagen.
3. If you have a chronic health condition, you should consult with your doctor before using.
Although collagen is a good nutrient for people with good health but it may be dangerous for some people with chronic health conditions such as kidney disease. To have much protein can bring bad result to the patient. Also, people with disease of the liver cannot have much protein. So, we need to be careful.